Stand shoulder width apart, on the balls of your feet, facing the direction of the ball. Extend the elbows so that the arms at chest height with slight flexion in the elbow. As the ball is coming...
There are only a handful of offensive alignments used in handball. Standard Offense: 5 players (LW/LB/CB/RB/RW) facing the goal at 9 to 12 meters and 1 player (P) with his back to the goal at 7 meters: This is the standard offensive alignment most commonly used and is depicted below. Two Pivots: 4 players (LW/LB/RB/RW) facing the goal at 9 to 12 meters and 2 players (P) with their backs to the goal at 7 meters: This variant as described has one of the out front players moving into a pivot ...
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Don’t force a shot! If you drive for a shot and are blocked by defense, pass to a teammate instead. Use ‘feint’ movements; fake out the defense. Pretend to shoot but pass instead, pretend to move left but go right, etc. Defensive Strategies: Be ready to switch from offense to defense FAST.
Handball is a team sport played by two male or female teams and is played with your hands. The objective of the game is to score goals and avoid giving goals away. The team that scores the most goals in a given period of time wins the match. The game is played at a very high speed and body contact is permitted. As a result, fair play has a central
HANDBALL. • Handball is one of the fastest game sports. • Coordination, athleticism, creative techniques, variable and tactical interaction, combined with a good team spirit are the characteristics of this attractive sport. HANDBALL. • The objective is to throw a ball into the opposing team’s goal to score.
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The best offense is having a good defense. If the team protects their court well, they can steal or intercept the ball easily and attempt a counter-attack. Thus, the different types of defense in handball are: 5 – 1 defense. 4 – 2 defense. 3 – 3 defense. 3 – 2 – 1 defense. 6 – 0 defense.
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